Terms of Service

Last updated: 16/09/2025

By accessing and using tdeeplan.com, you agree to the terms below. If you do not agree, please stop using the Website.

1. Use of the Service

• Do not abuse, interfere with, or disrupt the operation of the Website.
• Do not use the Website for unlawful purposes or to distribute harmful content.
• TDEE/Meal/Workout results are for informational purposes only and are not medical advice. Consult a qualified professional before starting any diet or exercise program.

2. Accounts & Security (if applicable)

• You are responsible for activities that occur under your account.
• Information you provide must be accurate; do not share login credentials with third parties.

3. Intellectual Property

• Content, source code, and materials on the Website are owned by TDEEPlan or its licensors.
• Do not copy, modify, or distribute without prior written permission.

4. Analytics & Cookies

The Website uses cookies and Google Analytics for measurement and performance optimization. See our Privacy Policy for details.

5. Disclaimer

• We strive to provide a stable service but do not guarantee the Website will be error-free or uninterrupted.
• We are not liable for any indirect damages arising from the use of the Website.

6. Third-Party Links

The Website may contain links to external sites. We are not responsible for the content, policies, or practices of those sites.

7. Changes to the Terms

We may update these Terms from time to time. Updates take effect when posted on this page.

8. Governing Law

These Terms are governed by the laws of Vietnam (or the jurisdiction where you operate in practice).

9. Contact

If you have questions, contact us at duyloihealthy@gmail.com.